Guest guest Posted September 30, 2007 Report Share Posted September 30, 2007 Hi my name is Atma. I've been a lacto-vegetarian for 27 years. I love food that brings comfort. I raised two vegetarian children 11 & 15, boys. We eat dairy, but no eggs as well as no meat, fish and poultry. I am also a yoga teacher and have taught veg. cooking classes and teach yoga out of my home and serve healing dal or soup from India, salad, plain yogurt and Yogi Tea to the yoga students every week. More recently I have helped people with cleanses and plan on helping people shift towards a vegetarian diet in whatever way I can through offering support on my website. Soon I'll be eating more foods of the season and going through a Gentle Fall Cleanse, which is featured on my website yogamurrieta.com in case you are interested (there's a recipe page too). It's main focus is Green and Seasonal Foods with lots of other flexible foods, but eliminating meat, wheat, heavier dairy and a few other culprit foods that tend to slow the digestion, put on weight and create havoc in the physical body. I'll be be eating wonderful table squashes like butternut, sugar pumpkins, acorn, banana anyones that are orange, sweet and delicious. Also I will be also be incorporating the fruits of the season like apples, figs, persimmons and pomegranates and nuts and beans and all the grains except for wheat. It'll be fun. So if you have any great squash, apple, rice or tofu recipes I'd obliged. Blessings and look forward to sharing. Atma -- Atma K. Khalsa 951.696.9063 ext. 105 Quote Link to comment Share on other sites More sharing options...
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