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Some Answers to Dried Beans

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, Elizabeth Blake

<stinky_harriet wrote:

>

> I always buy beans in a can. I cook only for myself

> and cans are convenient. But, the other day I was in

> a store and saw every kind of dried bean you could

> think of. I bought some dried green chick peas. I

> looked up info on how to cook them but I managed to

> mess it up. I did a quick soak method and then

> drained them, added fresh cold water and cooked. I

> found different times to cook them for and I ended up

> cooking them longer than any of them said but they

> still didn't seem done. Maybe I didn't soak them long

> enough (3 hours, after boiling for 3 minutes first,

> turn off heat, cover pot).

>

> So, a few questions for a beginner dummy bean cook:

>

> 1. Is it much better to do an overnight soak, and

> should you put them in the fridge if you do this?

>

> 2. Should the skins of the beans (chick peas in this

> case) come off? Mine didn't, and the skins were very

> tough and awful. The insides also seemed very grainy

> and not quite done.

>

> 3. Is there a good web site that has tips/times for

> cooking various dried beans?

>

> Thanks!

>

> --

> Liz

>

>

>

>

____________________

______________

> Pinpoint customers who are looking for what you sell.

> http://searchmarketing./

>

Liz,

I've cooked in restaurants for thirty plus years, and believe me, all

dried beans are not the same. On ocassion you will run into a dried

bean that refuses to get done, whether you pre-soak or not. I soak

over night, with a generous tablespoon of baking soda in the water,

pour off, rinse, add room temperature water, and cook; bring to a

boil, and reduce to a low simmer. No seasonings should be added until

the beans are almost done. A bean should be perfect in shape, and it

should retain the skin. Loss of the skin comes from too high a

temperature; the outside gets done, before the inside. At home, I use

the trusty crock pot; high, for 45 minutes, low, for as long as need

be. All dried foods should be labeled with a use by date; look for

it. Beans should be firm, not hard, but firm. If the interior is

hard, you were cooking too rapidly; reduce the heat. Never use salt,

before the beans are almost done; it keeps them hard. Also, any

addition of water to the beans, while cooking, must match the

temperature of the pot; NEVER EVER!!!!! add cold water to a pot of

cooking beans, unless you want little pebbles. Heat a cup of water in

the microwave or from a kettle, before adding.

Blessings, Jack

July 31;

Because I have known you, my friend, I know more of my God.

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---

I generally soak the beans overnight

 

In , " maxium62001 "

<maxium62001 wrote:

>

> , Elizabeth Blake

> <stinky_harriet@> wrote:

> >

> > I always buy beans in a can. I cook only for myself

> > and cans are convenient. But, the other day I was in

> > a store and saw every kind of dried bean you could

> > think of. I bought some dried green chick peas. I

> > looked up info on how to cook them but I managed to

> > mess it up. I did a quick soak method and then

> > drained them, added fresh cold water and cooked. I

> > found different times to cook them for and I ended up

> > cooking them longer than any of them said but they

> > still didn't seem done. Maybe I didn't soak them long

> > enough (3 hours, after boiling for 3 minutes first,

> > turn off heat, cover pot).

> >

> > So, a few questions for a beginner dummy bean cook:

> >

> > 1. Is it much better to do an overnight soak, and

> > should you put them in the fridge if you do this?

> >

> > 2. Should the skins of the beans (chick peas in this

> > case) come off? Mine didn't, and the skins were very

> > tough and awful. The insides also seemed very grainy

> > and not quite done.

> >

> > 3. Is there a good web site that has tips/times for

> > cooking various dried beans?

> >

> > Thanks!

> >

> > --

> > Liz

> >

> >

> >

> >

>

___________________

_

> ______________

> > Pinpoint customers who are looking for what you sell.

> > http://searchmarketing./

> >

> Liz,

> I've cooked in restaurants for thirty plus years, and believe me,

all

> dried beans are not the same. On ocassion you will run into a

dried

> bean that refuses to get done, whether you pre-soak or not. I soak

> over night, with a generous tablespoon of baking soda in the

water,

> pour off, rinse, add room temperature water, and cook; bring to a

> boil, and reduce to a low simmer. No seasonings should be added

until

> the beans are almost done. A bean should be perfect in shape, and

it

> should retain the skin. Loss of the skin comes from too high a

> temperature; the outside gets done, before the inside. At home, I

use

> the trusty crock pot; high, for 45 minutes, low, for as long as

need

> be. All dried foods should be labeled with a use by date; look for

> it. Beans should be firm, not hard, but firm. If the interior is

> hard, you were cooking too rapidly; reduce the heat. Never use

salt,

> before the beans are almost done; it keeps them hard. Also, any

> addition of water to the beans, while cooking, must match the

> temperature of the pot; NEVER EVER!!!!! add cold water to a pot of

> cooking beans, unless you want little pebbles. Heat a cup of water

in

> the microwave or from a kettle, before adding.

> Blessings, Jack

> July 31;

> Because I have known you, my friend, I know more of my God.

>

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