Hello again!

[Guest guest]

Alrighty, I'm going vegetarian as of..... hmm... a few days i guess-

wanna speak to my doctor first. But can anyone tell my the basics of

a vegetarian day? I still haven't got a lot of money, so I need ideas

for cheap but tasty meals.... i mean, when you're a meat-eater, the

day is very simple- whatever you want for breakfast, whatever you

want for lunch, meat and 3 veggies for dinner... (well, thats if you

don't care about how healthy you're eating)...

 

and yeah, i have phased out meat- so hopefully there won't be a

massive food-culture-shock. heheh .

 

i spose there are some simple things that you can do to eat better-

eat wholegrain instead of white bread, make sure you drink the right

milk- but just how many nuts and lentils and beans and whatnot DO you

have to eat per day/ per week?

 

and what medical kind of stuff do you recommend? i would assume that

it would be wise to get blood tests for the first few months, but is

there anything else? see a nutritionist or anything?

 

Thanking you (again) in advance :).

 

Have a nice day!

Allison.