Hello

[Guest guest]

Hi, my name is Jack, and like Darcy in rural Alabama, the Texas

Panhandle is not conducive to the vegetarian lifestyle, since we reside with

cattle. I was once a poster child for the Atkins Diet, which worked well for

fifteen years, but every time I would incorporate other foods, I would balloon;

yo-yo, all the way. I'm not sure that I wish to give up dairy, but after

eliminating all meats and fish from my diet, I was a new person, within a few

months. I also concentrate on low fat. Animal rights played as large a role in

my decision, as did health and wellbeing. Having been a cook, for over forty

years, I am really enjoying my experiments; substitutions are easy, but low fat

ones are a little trickier.

Bon appetit, to all, Jack