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Food for 2 year old/Kyra

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And a Happy Wed. back at you! Actually, you have very good timing Kyra. My

grandson is returning early tommarow morning and will be here for yet another

two weeks. I think that I'm going to make a mild hummus this afternoon and a

mango salsa. I also have some firn tofu in the freezer and I think that I'll dip

it in some seasoned flour and bake it in strips for him to dunk. That's a good

idea of dipping muffins in a fruit and soft tofu dip. I make him teeny banana

muffins and that will work well. Also, his mom buys him those " Dunkaroos " . They

are individual containers of little chocolate cookies and vanilla icing that you

dunk them in. I found that when I saved the dunkaroo container and filled it

with my own stuff (pieces of dried fruit and/or my own little healthier cookies

and nutbutter mixed with a little soy milk for the dip) he likes it just as

well. Those real Dunkaroos really hype him up.

THANKS!

Stef

 

Kyra Hayward <kyraseashell wrote:

Happy Tuesday Stef!

I had flagged this post with good intentions of

responding but alas it was overlooked. Sorry this is

so tardy. Your grandson sounds like an old soul with

his dislike for meat. Yea! At 2, my daughter enjoyed

dips immensely. We ate alot of hummous and black bean

dip (easy on the garlic) with an assortment of

veggies, crackers and breads. Soft tofu blended with

any fruit was great as a dessert or a dip for fruit

pieces granola bars or muffins that were past their

prime. All are quick and easy protein rich snacks

perfect for little hands and appetites. Stir frying

tofu cubes with braggs, cumin, garlic salt and mild

curry powder or paste until crisp is another

favourite. These can be dipped into ketchup (it's a

kid thing!), ranch dressing or mustard. One of special

treats is to dip bananas into slightly warmed nut

butter and then freeze for a nutritious cold dessert.

There is also a great childrens recipe section that I

used frequently in " How it all Vegan " that might

inspire and educate as well. I hope this helps Stef!

Kyra :)

>

 

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