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in search of veggie burger recipe

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My family loves veggie burgers! I've made about 20 different variations using

combinations

of rice (brown of course), lentils,beans,veggies of all sorts,eggs,psyllium

husk,nuts and

seeds. While they are all delicious, I have yet to get the consistency right so

that they don't

fall apart when I flip them. If anyone has any tips or a fool-proof recipe I'd

be ever so

grateful. Thanks in advance!

Kyra

P.S. I enjoyed the best beet and walnut veggie burger in Field BC at the

Truffle Pigs Cafe and

Bistro. Super yummy fair trade organic coffee too!

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Hi,

Living in Asia, I feel like I am in the " land of

natural food " Things we have in the health food store

are normal things you can buy on the street or in a

store here. I had been trying to find out the secret

of keeping tofu burgers together before I came here.

Well, they give samples of home made veggie burgers in

the grocery store here, and one time the tofu came in

" kit " You combine the tofu, or what have you, veggies

and egg, but then I found out what holds the stuff

together. Plain old flour. The kit had about two or

three tablespoons in a packet, and it worked just

great.

Took a bath in a tub with ten people this morning, and

the water was brown because it was infused with

ginseng. Can't wait to see someone do that in America!

good luck,

Pam

 

 

 

 

 

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