Tofu fish sticks and dipping sauce (kid friendly recipe*)question

[Guest guest]

This recipe looks really good, but when is the cornmeal added? Do

you roll the sticks in the cornmeal just before baking? Thanks to

whoever can help with this question!

Susan

 

, " artichoke72x "

<artichoke72x wrote:

>

> Donna posted this recipe some time back and indicated

> it was kid friendly.

>

> Tofu " fish sticks " and dipping sauce

>

>

> " Tofu fish sticks "

> 1 package of firm or extra firm tofu

> 1 tblsp kelp powder

> 1 cup cornmeal

> 1/3 Braggs Aminos or soy sauce

> 1 tblsp Mrs. Dash, Spike or Vegit seasoning

> 1/3 cup water

> Olive or Canola oil to coat the baking pan

>

> " Dipping Sauce "

> 1/2 cup mayo or vegan mayo

> 1 tblsp nutritional yeast flakes

> 1/2 cup sweet pickle relish

> 1 tblsp sweet pickle juice

>

> Cut tofu into long or short thin strips. Marinate in

> mixture of water, Braggs, seasoning and kelp powder

> for about 1 hour in the fridge. Combine dipping sauce

> ingredients in small bowl and refrigerate.

> Preheat oven to 400 degrees and use olive or canola

> oil to coat baking pan. Bake sticks in oven for 10

> mins. Turn and bake for 10 more minutes. Let cool a

> few minutes before serving with dipping sauce..

>

>

>

>

>

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