Tofu fish sticks and dipping sauce (kid friendly recipe*)

[Guest guest]

Donna posted this recipe some time back and indicated

it was kid friendly.

 

Tofu " fish sticks " and dipping sauce

 

 

" Tofu fish sticks "

1 package of firm or extra firm tofu

1 tblsp kelp powder

1 cup cornmeal

1/3 Braggs Aminos or soy sauce

1 tblsp Mrs. Dash, Spike or Vegit seasoning

1/3 cup water

Olive or Canola oil to coat the baking pan

 

" Dipping Sauce "

1/2 cup mayo or vegan mayo

1 tblsp nutritional yeast flakes

1/2 cup sweet pickle relish

1 tblsp sweet pickle juice

 

Cut tofu into long or short thin strips. Marinate in

mixture of water, Braggs, seasoning and kelp powder

for about 1 hour in the fridge. Combine dipping sauce

ingredients in small bowl and refrigerate.

Preheat oven to 400 degrees and use olive or canola

oil to coat baking pan. Bake sticks in oven for 10

mins. Turn and bake for 10 more minutes. Let cool a

few minutes before serving with dipping sauce..

 

 

 

 

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