Guest guest Posted May 2, 2007 Report Share Posted May 2, 2007 Easy Veggie Pasta I love this dish. 1 pkg. (16 oz.) uncooked whole wheat spaghetti 3 TB olive oil 2 TB garlic, minced 3 large fresh tomatoes, diced 1 red onion, chopped 1 yellow bell pepper, chopped 1 red bell pepper, chopped 1 cup zucchini, chopped 1/2 cup sliced fresh mushrooms 2 TB balsamic vinegar 2 TB crumbled feta cheese Bring a large pot of lightly salted water to a boil. Add pasta and cook for about 8 minutes or until al dente; drain. Heat the oil in a skillet over medium heat, and saute the garlic until lightly browned. Mix in the tomatoes, onion, yellow bell pepper, red bell pepper, zucchini, and mushrooms. Sauté and stir until tender. Mix the balsamic vinegar into the skillet. Toss with the cooked spaghetti, and sprinkle with feta cheese to serve. Makes: 8 servings. Nutrition Information: Per serving = Calories 264, Total Fat 6.7 g, Cholesterol 2 mg, Sodium 40 mg, Total Carbs 46 g, Dietary Fiber 8.1 g, Protein 9.4 g. Quote Link to comment Share on other sites More sharing options...
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