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~* March '07 roll call *~

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In a message dated 3/4/2007 12:34:09 P.M. Eastern Standard Time,

patchouli_troll writes:

 

It has been a while since we have had a group

roll call. These are just for fun and nobody is

required to participate if they don't wish to. :)

 

1. What is your name?

Gayle

 

2. Where do you live?

Connecticut

 

3. Vegetarian?

Yes

 

4. What is your favorite vegetarian meal or dish?

This is a good question, I love Indian food although I do not have it often,

I also love eating salads. I think I have so many things I like I don't

know that I have one favorite

 

 

 

 

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It has been a while since we have had a group

roll call. These are just for fun and nobody is

required to participate if they don't wish to. :)

 

1. What is your name?

[ username, or real name]

 

2. Where do you live?

[be as specific or vague as you wish]

 

3. Vegetarian?

[a simple yes or no is fine]

 

4. What is your favorite vegetarian meal or dish?

[share the recipe if you have one]

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1. What is your name?

[ username, or real name]

 

Gary / gsmattingly

 

2. Where do you live?

[be as specific or vague as you wish]

 

San Francisco East Bay Area / Tri-Valley

Dublin, CA

 

3. Vegetarian?

[a simple yes or no is fine]

 

Yes = lacto ovo

 

4. What is your favorite vegetarian meal or dish?

[share the recipe if you have one]

 

Can't really think of one. Depends on my mood.

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~ PT ~ <patchouli_troll wrote: It has been a while since we have

had a group

roll call. These are just for fun and nobody is

required to participate if they don't wish to. :)

 

1. What is your name?

[ username, or real name]

 

Pam

 

2. Where do you live?

[be as specific or vague as you wish]

 

South Central KY

 

3. Vegetarian?

[a simple yes or no is fine]

 

Yes

 

4. What is your favorite vegetarian meal or dish?

[share the recipe if you have one]

 

Pad Thai, but I don't have a recipe.

 

 

 

 

 

 

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1. What is your name?

Periwrinkle :)

 

2. Where do you live?

I am a new transplant to Utah

 

3. Vegetarian?

Working on it.

 

4. What is your favorite vegetarian meal or dish?

Udon Noodles with Walnuts and Pomegranates

 

Vegan 30 minutes or fewer

 

This pasta is the perfect example of how a few pomegranate seeds can make a

simple dish

spectacular.

1 10.25-oz. pkg. dried udon noodles

1 lb. broccoli, cut into small florets (about 3 cups)

1 small red bell pepper, diced (about 1 cup)

2 Tbs. toasted walnut oil, divided

1 12-oz. pkg. extra-firm tofu, drained and cubed

2 cloves garlic, minced (about 2 tsp.)

1/4 cup chopped walnuts

1 Tbs. maple syrup

1 cup fresh pomegranate seeds

5 green onions, white and green parts chopped (about 1/3 cup)

Directions:

 

1. Cook noodles in boiling salted water 3 minutes. Add broccoli and bell pepper,

and

simmer 2 minutes more. Drain.

2. Heat 1 Tbs. oil in skillet over medium heat. Add tofu cubes, and cook 10

minutes, or

until browned, turning occasionally. Remove from heat, add garlic, and stir 30

seconds, or

until garlic is fragrant. Stir in walnuts, maple syrup and remaining walnut oil.

3. Toss pasta mixture with tofu mixture, pomegranate seeds and green onions.

PER SERVING: 337 CAL; 16 G PROT; 12 G TOTAL FAT ( 1 SAT. FAT) ; 44 G CARB.; 185

MG

SOD.; 5 G FIBER; 7 G SUGARS

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1. What is your name?

Kat

 

2. Where do you live?

West of Chicago

 

3. Vegetarian?

Yes

 

4. What is your favorite vegetarian meal or dish?

 

 

Potato Lasagna -read notes at the end

--------------

 

9 lasagna noodles, cooked

3 (or more) cups shredded cheddar cheese

8 servings of instant mashed potatoes

1 large onion, chopped

2 sticks butter

 

 

Saute onion and butter. Spray a little Pam in a 9 x 13 inch baking pan.

 

Put a little onion and butter on bottom of pan, then 3 noodles, then 1/2 the

potatoes. Sprinkle 1/3 cheese and spread on some of the butter and onion

mixture.

 

Layer 3 more noodles and then rest of potatoes. Put 1/3 of cheese, more butter

and onions.

 

Add the last 3 noodles. Put remaining 1/3 cheese on top. Pour on rest of onion

and butter on top.

 

Cover and bake at 350° for 25 minutes. Can be made ahead, but cooking time will

have to be adjusted as it will be coming out of the refrigerator cold instead of

going into the oven already hot when just assembled.

 

After hot and bubbly, let sit for 15 minutes so butter can be absorbed into all

ingredients.

 

My Notes: I use 9 Barilla no-cook lasagna noodles. Substitute vegetable

bouillon or broth for the butter, using 2 cups boiling water and 2 small (or 1

large) bouillon cubes. Use a little of this to saute the onions in a small

saucepan, then add the remainder of the bouillon to the saucepan and let it sit

for few minutes so the bouillon takes on some of the flavor of the onions.

 

You can't have too much onion in this recipe!

 

My apologies. I am unable to credit this recipe to it's source.

 

 

 

 

 

--

Kat_Doyle (@earthlink.net)

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-

~ PT ~<patchouli_troll

To:

< >

Sunday, March 04, 2007 11:30 AM

~* March '07 roll call *~

 

 

It has been a while since we have had a group

roll call. These are just for fun and nobody is

required to participate if they don't wish to. :)

 

1. What is your name

John M Wickham

2. Where do you live?

Minneapolis Mn

 

3. Vegetarian?

No

 

4. What is your favorite vegetarian meal or dish?

No favorites I like everything

 

 

 

 

 

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1. What is your name?

Kathy aka Gytha

 

2. Where do you live?

Central Calfornia... the mountains

 

3. Vegetarian?

Yes, lacto-ovo

 

4. What is your favorite vegetarian meal or dish?

One of my Favorites:

Colcannon

To serve 2 as a main dish or 3 as a side:

2 large potatos

2 medium rutabagas or 2 large turnip

small bunch of kale or half a head of cabbage

Cut up and cook the potatoes and rutabaga/turnip together in a large

pot with some water until they are all tender . Add the kale/cabbage shortly

before the root veggies are ready. Drain. Mash all the vegetables together

with 2 or 3 tblsp of butter and salt to taste. We will top with grated cheese

to add protein for a main dish.

This came from a Scottish cookbook.

 

 

 

 

 

 

 

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, " ~ PT ~ "

<patchouli_troll wrote:

>

> It has been a while since we have had a group

> roll call. These are just for fun and nobody is

> required to participate if they don't wish to. :)

>

> 1. What is your name?

> BVGardner

>

> 2. Where do you live?

> Alabama

>

> 3. Vegetarian?

> No but I do want to eat more vegetables. Just need ideas/recipes

>

> 4. What is your favorite vegetarian meal or dish?

>

Green Beans and Tomatoes Italian

Makes: 6 servings, 3/4 cup each

 

3 cups hot cooked green beans (1 lb.)

2 plum tomatoes, peeled, seeded, cut into thin wedges

2 Tbsp. chopped fresh basil

1/4 cup KRAFT LIGHT DONE RIGHT! House Italian Reduced Fat Dressing

 

Place dressing into skillet to warm then saute tomatoes, basil, and

cooked green beans until tomatoes just start to soften. Remove from

heat and serve.

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Keep up the good work and continous management for a healthy means of living,and

thank you for being here with the group

 

1.What is your name?

Susan D. Baylon

2.Where do you live?

Manila,Philippines

3.Vegetatian?

Vegan

4.What is your favorite vegetarian meal or dish?

Nothing in particular, just love anything that is healthy

 

Send instant messages to your online friends http://uk.messenger.

 

 

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periwinkle74747 <penmonster

 

Sunday, March 4, 2007 1:29:19 PM

Re: ~* March '07 roll call *~

 

 

 

1. What is your name?

Tabitha

 

2. Where do you live?

Wichita Kansas

 

3. Vegetarian?

For a whole week now and loving it

 

4. What is your favorite vegetarian meal or dish?

Hoppin John

 

Vegan 30 minutes or fewer

 

This pasta is the perfect example of how a few pomegranate seeds can make a

simple dish

spectacular.

1 10.25-oz. pkg. dried udon noodles

1 lb. broccoli, cut into small florets (about 3 cups)

1 small red bell pepper, diced (about 1 cup)

2 Tbs. toasted walnut oil, divided

1 12-oz. pkg. extra-firm tofu, drained and cubed

2 cloves garlic, minced (about 2 tsp.)

1/4 cup chopped walnuts

1 Tbs. maple syrup

1 cup fresh pomegranate seeds

5 green onions, white and green parts chopped (about 1/3 cup)

Directions:

 

1. Cook noodles in boiling salted water 3 minutes. Add broccoli and bell pepper,

and

simmer 2 minutes more. Drain.

2. Heat 1 Tbs. oil in skillet over medium heat. Add tofu cubes, and cook 10

minutes, or

until browned, turning occasionally. Remove from heat, add garlic, and stir 30

seconds, or

until garlic is fragrant. Stir in walnuts, maple syrup and remaining walnut oil.

3. Toss pasta mixture with tofu mixture, pomegranate seeds and green onions.

PER SERVING: 337 CAL; 16 G PROT; 12 G TOTAL FAT ( 1 SAT. FAT) ; 44 G CARB.; 185

MG

SOD.; 5 G FIBER; 7 G SUGARS

 

 

 

 

 

 

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1. Name: Michelle or readthbook1

 

2. I live in Orlando, FL

 

3. I am a meat eater!! My 12 yr old daughter became vegatarian in December, so

the whole family is shifting away from meat.

 

4. So far my favorite veggie meal is beans and rice. Any type beans are fine,

but Spanish and Cuban rate high.

 

 

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, Cindi <cindi93069

wrote:

>

> 1. What is your name?

> > Luanne

 

> 2. Where do you live?

> > Grosse Pointe Park, MI

> 3. Vegetarian?

> > Yes, sometimes I slip and fix some scallops or the like!

> 4. What is your favorite vegetarian meal or dish?

> > Fried green tomatoes, okra and tomatoes fried, coconut cake,

clabber from Great Grandmother Darden's back porch.

> >

>

>

>

> See what we've been cookin'!

> http://cookingwithluinda.blogspot.com/

>

>

>

>

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It has been a while since we have had a group

roll call. These are just for fun and nobody is

required to participate if they don't wish to. :)

 

1. What is your name?

Sam (Samantha)

2. Where do you live?

Oregon

3. Vegetarian?

Yes

4. What is your favorite vegetarian meal or dish?

Anything quick & easy

 

 

 

 

 

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On 4 Mar 2007, at 1:41 pm, Pam wrote:

 

 

 

~ PT ~ <patchouli_troll wrote: It has been a while since

we have had a group

roll call. These are just for fun and nobody is

required to participate if they don't wish to. :)

 

1. What is your name?

Donna

 

 

2. Where do you live?

Connecticut

 

 

 

 

3. Vegetarian?

 

 

Yes

 

4. What is your favorite vegetarian meal or dish?

 

 

I love steamed veggies-carrots cabbage and greens. My gastro doctor

told me last week if I can make it 3 meals a day with no potatoes I

would be cured of my ills,

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1. What is your name?

Mary, aka MRF

 

2. Where do you live?

Milwaukee

 

3. Vegetarian?

Just passed my 31-year anniversary!

 

4. What is your favorite vegetarian meal

Anything ethnic.

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HI Donna:

 

What part of Connecticut are you in I am in Fairfield county.

 

Gayle

 

 

hotflash

 

Mon, 5 Mar 2007 12:26 PM

Re: ~* March '07 roll call *~

 

 

 

On 4 Mar 2007, at 1:41 pm, Pam wrote:

 

~ PT ~ <patchouli_troll wrote: It has been a while since

we have had a group

roll call. These are just for fun and nobody is

required to participate if they don't wish to. :)

 

1. What is your name?

Donna

 

2. Where do you live?

Connecticut

 

3. Vegetarian?

 

Yes

 

4. What is your favorite vegetarian meal or dish?

 

I love steamed veggies-carrots cabbage and greens. My gastro doctor

told me last week if I can make it 3 meals a day with no potatoes I

would be cured of my ills,

 

 

 

______________________

AOL now offers free email to everyone. Find out more about what's free from AOL

at AOL.com.

 

 

 

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1. What is your name?

Heidi

 

2. Where do you live?

 

Freeland, Washington (located on Whidbey Island out in the Puget

Sound )

 

3. Vegetarian?

 

Both my husband and I are Vegan

 

4. What is your favorite vegetarian meal or dish?

 

Tough call......I love Tofu " burgers " with all the toppings.

I love pita bread stuffed with falaful balls and veggies.

I also love homemade corn bread with all sorts soups.

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~ PT ~ <patchouli_troll wrote: It has been a while since we

have had a group

roll call. These are just for fun and nobody is

required to participate if they don't wish to. :)

 

1. What is your name?

Sue

 

2. Where do you live?

Northern NJ

 

3. Vegetarian?

Yes

 

4. What is your favorite vegetarian meal or dish?

 

4 slices fresh mozzarella, sliced about 1/3 inch thick, each topped with a slice

of nice ripe tomato, then sprinkled with sliced red onion, marinated artichoke

hearts, fresh chopped basil and drizzled with garlic flavored extra-virgin olive

oil.

 

 

 

 

 

 

 

Have a burning question? Go to Answers and get answers from real people

who know.

 

 

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, " ~ PT ~ "

<patchouli_troll wrote:

>

> It has been a while since we have had a group

> roll call. These are just for fun and nobody is

> required to participate if they don't wish to. :)

>

> 1. What is your name?

> Christina

>

> 2. Where do you live?

> Costa Mesa, CA

>

> 3. Vegetarian?

> Yes

>

> 4. What is your favorite vegetarian meal or dish?

> Eggplant scramble. I plan to post the recipe soon. It is delish and I

usually don't like eggplant. I like to overcook it till its really soft

and yummy.

>

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In a message dated 3/6/07 11:49:12 AM, secretagent412 writes:

 

 

> 4. What is your favorite vegetarian meal or dish?

> > Eggplant scramble. I plan to post the recipe soon. It is delish and I

> usually don't like eggplant. I like to overcook it till its really soft

> and yummy.

> >

>

 

Please do post. I would love the recipe.

in Northern Illinois

 

 

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offers free email to everyone. Find out more about what's free from AOL at

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> 1. What is your name?

> [ username, or real name]

 

susie

 

> 2. Where do you live?

> [be as specific or vague as you wish]

 

fredericksburg, virginia

 

> 3. Vegetarian?

> [a simple yes or no is fine]

 

not completely...more like a flexitarian

 

> 4. What is your favorite vegetarian meal or dish?

> [share the recipe if you have one]

 

vegetarian soups, salads, and ethnic foods (indian,

asian)are my favorites. most of my recipes are

already in the files. :)

 

 

 

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-------------- Original message --------------

" ~ PT ~ " <patchouli_troll

It has been a while since we have had a group

roll call. These are just for fun and nobody is

required to participate if they don't wish to. :)

 

1. What is your name?

Tia Sanders

 

2. Where do you live?

Portland, OR

 

3. Vegetarian?

Yes--Vegan, for the most part (but I will eat *cagefree* eggs)

 

4. What is your favorite vegetarian meal or dish?

Hard to say, but lately I have been making a wonderful vegan version of a chef

salad using soy cheese, Yves smoked ham slices, and Nasoya Tangy Blue vegan

dressing (yum!)

[

 

 

 

 

 

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