Carrot Couscous for 2

[Guest guest]

Carrot Couscous

 

2/3 cup carrot juice

1/2 tsp. fresh lemon juice

1/4 tsp. salt

1/8 tsp. ground black pepper

1/2 cup uncooked couscous

2 tsp. olive oil

2 TB fresh chives, chopped

 

Bring first 4 ingredients to a simmer over medium-high heat. Gradually stir

in couscous.

Remove from heat; cover and let stand 5 minutes.

 

Drizzle with oil; fluff with a fork. Sprinkle with chives; toss to combine.

 

Yield: 2 servings (about 3/4 cup each).

 

Nutrition Information:

Per serving = calories 236 (19% from fat) , fat 4.9 g (sat 0.7 g, mono 3.4 g,

poly 0.6 g),

protein 6.4 g, cholesterol 0.0 mg, calcium 33 mg, sodium 323 mg, fiber 3 g,

iron 1 mg, carbs 41.4 g.