Diabetic -- Marinated Tomato Salad

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Marinated Tomato Salad

 

~~~Marinade~~~

Add to a blender or food processor:

1 cup packed fresh parsley

1/4 cup chives

1 garlic clove

1/4 tsp. salt

1/8 tsp. ground black pepper

3 TB extra virgin olive oil

3 TB cider or red wine vinegar

 

Cover and blend until well mixed. Cover and refrigerate.

 

When ready to serve, pour over:

3 to 4 fresh tomatoes, cut into wedges

 

Serves: 6.

 

Nutrition Information:

Per serving (1 TB marinade) = calories 79, sodium 12 mg, carbs 6 g, protein 1

g, fat 7 g.

 

Diabetic Exchanges: 1 fat, 1 vegetable.