Guest guest Posted February 1, 2007 Report Share Posted February 1, 2007 Cheesey Popcorn Serving: (Makes four 1-cup servings) 1/4 cup uncooked popcorn kernels 1 Tbsp. Corn oil 1 packet Butter Budsa Mix, dry 1 tsp. Basil leaves 1/2 tsp. Oregano leaves 1/4 cup grated Parmesan cheese 1/8 tsp. Black pepper To prepare popcorn, place oil and unpopped corn kernels in popcorn popper. Cover and prepare according to manufacturer's directions. Remove popped corn from heat. If using a hot-air popcorn popper, spray popped corn lightly with non-stick cooking spray. Combine warm popcorn with the remaining ingredients in large bowl; toss to mix. Nutrients Per Serving Calories: 97 Protein: 4 grams Total Fat: 5 grams Saturated fat: 1.6 grams Carbohydrate: 8.5 grams Sodium: 286 milligrams Cholesterol: 5 milligrams Polyunsaturated fat: 2 grams Quote Link to comment Share on other sites More sharing options...
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