Hummus Sandwich Spread & Veggie Pita's

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Hummus Sandwich Spread & Veggie Pita's

 

1 (15 oz.) can garbanzo beans, drained

& rinsed

1 tbsp. toasted sesame seeds

3 tbsp. plain yogurt

2 tbsp. lemon juice

2 tbsp. less 1 tsp. olive (or

vegetable oil)

1 tsp. sesame oil* (Asian - Chinese

foods, dark brown)

1 tbsp. soy sauce

1/4 tsp. salt

1/4 tsp. cumin

1 scallion, sliced

1/2 tsp. minced garlic (or less to

taste)

 

In food processor or blender combine garbanzo beans

and sesame seeds; pulse process until medium texture.

Add remaining ingredients and process until

medium-smooth texture. If mixture is too thick, add

water 1 teaspoon at a time; process until desired

consistency is obtained. Serve in halves of pita

pocket bread. First line the pocket with sliced

tomato and/or lettuce; add hummus by generous

spoonfuls. Keep leftovers refrigerated!

 

 

 

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