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Winter Fruit Grains

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Winter Fruit Grains

 

2 tablespoons oil

1/2 cup onion, chopped

1 1/2 cups bulgur or brown rice, uncooked

1 cup apricots, dried

1 cup prunes, chopped

1 cup apples, dried, chopped

4 cups vegetable stock

1/2 teaspoon nutmeg, ground

1/2 teaspoon cinnamon, ground

1/4 teaspoon coriander, ground

 

Heat oven to 350 degrees. Heat oil in Dutch oven over medium heat.

Cook onion in oil about 2 minutes, stirring frequently, until tender.

Stir in bulgur. Cook about 5 minutes, stirring occasionally, or until bulgur

is golden brown. Stir in remaining ingredients. Cover and bake 50 to 60 minutes

or until bulgur is tender.

Makes 4 servings.

 

 

 

 

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