Guest guest Posted November 28, 2006 Report Share Posted November 28, 2006 Okra and Green Beans 3/4 pound fresh okra, uncut 4 tablespoons olive oil vinegar, optional 1 medium onion, diced 3/4 pound fresh green beans 2 large garlic cloves, crushed then chopped 1 cup water plus 2 tablespoonssalt and freshly ground pepper 1 6-ounce can tomato paste Wash okra pods, trim stems, do not remove caps. If desired soak okra in vinegar for 30 minutes to remove some of the stickiness. Rinse well and drain. Wash beans and cut into 3 inch lengths. Combine water, tomato paste, olive oil, onion, garlic, salt and pepper in a sauce pan and mix well. Heat, stirring frequently, until mixture comet to boil. Add okra and beans and additional water if necessary to almost cover vegetables. Reduce heat to low, cover and simmer gently until vegetables are crisp-tender, 20 to 30 minutes. Makes 6 servings. Wonderful recipes for all occasions.gourmet-garden-of-good-eatin All new Mail Get news delivered. Enjoy RSS feeds right on your Mail page. Quote Link to comment Share on other sites More sharing options...
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