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Roasted Red Pepper Hummus

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This is a great whip-up-in-10-minutes thing, which is perfect for all of those

holiday parties that are coming up. All of the ingredients can be on hand in

your pantry for when you need to whip up a quick little appetizer for guests.

And not only is it tasty, but it's a very healthy alternative to some of those

other dips loaded with mayonnaise, cream cheese, and sour cream. Check out a

picture of the finished recipe at http://www.28cooks.com.

 

Roasted Red Pepper Hummus

1 (15 oz) can garbanzo beans, drained and rinsed

1/2 c roasted red peppers

2 tbsp lime juice

1 tbsp tahini

1 clove garlic, minced

1/2 tsp cumin

1/4 tsp cayenne pepper

1/4 tsp salt

1/4 tsp cracked black pepper

 

Combine all ingredients in a food processor until smooth. Or, if you're like me

and want to retain some texture, mash garbanzos with a potato masher to desired

consistency, throw the rest of the ingredients in the food processor until

smooth, and stir into mashed garbanzo mixture. Serve with tortilla chips,

crackers, fresh vegetables, or use as filling in a wrap with sprouts and fresh

veggies.

 

Enjoy!

Christiane

 

 

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