Guest guest Posted November 19, 2006 Report Share Posted November 19, 2006 Banana-Strawberry Fruit Smoothie Recipe 1 banana, frozen 6 strawberries, frozen 1 1/4 cup water 1 tbsp. skim milk powder 1 heaping tbsp. high- quality protein powder (optional) 1 tsp. flax oil (optional) -------------------------------- In a blender, process all the ingredients until thoroughly mixed and serve. Quote Link to comment Share on other sites More sharing options...
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