Protein shakes? Chantelle

[Guest guest]

http://www.veganessentials.com/catalog/brown-rice-protein-powder-by-mlo-gluten-f\

ree.htm

 

 

I buy this one, it's about $8 or $9 for a canister

 

Donna

 

 

--- Chantelle <Peppermint.Chey wrote:

 

> Does anyone here use protine shake powder? I am

> wondering what a good

> milk/dairy free protine shake is.

>

> Any suggestions would be apreciated.

>

>

> Chantelle

>

>

>

>

 

 

We gotta stop smokin', stop, stop. I mean cigarette smoking. - Jimi Hendrix,

Midnight Lightning

 

 

 

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[Guest guest]

Ohh donna thanks for posting that I was considering getting some too !~

Whit

 

 

 

Donnalilacflower <thelilacflower wrote:

http://www.veganessentials.com/catalog/brown-rice-protein-powder-by-mlo-gluten-f\

ree.htm

 

I buy this one, it's about $8 or $9 for a canister

 

Donna

 

--- Chantelle <Peppermint.Chey wrote:

[Guest guest]

Thanks for the websites

 

I think I am going to go compleatly vegitarian. I may start off slow. Im

always feeling sick after I have a meal with meat these days. Its not just

egg and dairy any more. I had made myself a nice little vegstable stir fry

for dinner yesterday and I woke up feeling better then I have for a very

long time

 

I will post my little recipie in just a sec, im sure others have made this

and maby it has a name but im just calling them warm pita stuffers

 

Its just a little experiment and it needs some work (and you have to like

onion and garlic too lol!)

 

I think I will need guidence on making my vegitarian meals well balanced

though. Hopefully I will learn some stuff here.

 

Chantelle

 

 

--

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with us or whatever, but kindness just cuts through all those walls. ~

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are reasons why something is the way it is, though we dont always know why.

Problems are never a way to punish us, sometimes they are a way of making us

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may worry, we may feel down on the world but we must always remember that

faith is what brings us together and that god, no matter what we call him or

her has not punnished us, only trusted us with an extra special gift. ~ Me

 

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