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For further information about cultures that don't eat meat, etc., you

might want to read The China Study by Campbell. According to the

author, a nutritionist, we can get every nutrient that we need from

eating only plant-based foods and no meat, dairy or animal products. He

says that his scientific studies have shown that animal-based foods are

the cause of many things, like heart disease and cancer. He talks about

doctors that have helped their patients actually reverse heart disease

with a plant-based diet. It is amazing, yet he says that the powerful

groups affiliated with the meat and dairy industries have prevented this

information from being presented to the public. This book is so

convincing that I have recently given up all animal-based products just

on the basis of health and not for any other reason. So far, I feel

great and I believe I am losing weight, too. Has anyone else read this

book? I'd love to know what you thought about it.

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My personal opinion, I read it and it's not my

favorite book and I didn't agree with several things I

read. It finally got boring and I stopped 3/4 th of

the way through.

Donna

 

--- Mary Gibson <GibsonM wrote:

 

> For further information about cultures that don't

> eat meat, etc., you

> might want to read The China Study by Campbell.

> According to the

> author, a nutritionist, we can get every nutrient

> that we need from

> eating only plant-based foods and no meat, dairy or

> animal products. He

> says that his scientific studies have shown that

> animal-based foods are

> the cause of many things, like heart disease and

> cancer. He talks about

> doctors that have helped their patients actually

> reverse heart disease

> with a plant-based diet. It is amazing, yet he says

> that the powerful

> groups affiliated with the meat and dairy industries

> have prevented this

> information from being presented to the public.

> This book is so

> convincing that I have recently given up all

> animal-based products just

> on the basis of health and not for any other reason.

> So far, I feel

> great and I believe I am losing weight, too. Has

> anyone else read this

> book? I'd love to know what you thought about it.

>

>

 

 

We gotta stop smokin', stop, stop. I mean cigarette smoking. - Jimi Hendrix,

Midnight Lightning

 

 

 

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