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South of the Border Pasta Sauce

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1 tbsp olive oil

small onion, chopped

3 cloves garlic, minced

1 16 oz jar salsa

1 8 ounce can tomato sauce

1 cup corn niblets

3/4 cup canned black beans, drained and rinsed

1/3 cup ripe olives

1/2 cup low fat sour cream

1/3 tbsp creole seasoning or to taste

 

brown onion and garlic for about 5 minutes. add salsa and tomato sauce

cook for about 20 minutes. add remaining ingredients and cook about 5

minutes on low medium heat until well blended and heated throughout.

serve over your favorite pasta, additional veggies may be added

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