Guest guest Posted November 16, 2006 Report Share Posted November 16, 2006 1 tbsp olive oil small onion, chopped 3 cloves garlic, minced 1 16 oz jar salsa 1 8 ounce can tomato sauce 1 cup corn niblets 3/4 cup canned black beans, drained and rinsed 1/3 cup ripe olives 1/2 cup low fat sour cream 1/3 tbsp creole seasoning or to taste brown onion and garlic for about 5 minutes. add salsa and tomato sauce cook for about 20 minutes. add remaining ingredients and cook about 5 minutes on low medium heat until well blended and heated throughout. serve over your favorite pasta, additional veggies may be added Quote Link to comment Share on other sites More sharing options...
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