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Brussels Sprouts With Walnuts And Orange

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Brussels Sprouts With Walnuts And Orange

 

4 pints brussels sprouts

2 tablespoons orange juice

2 teaspoons lemon juice

3/4 teaspoon granulated sugar or 1 1/2 tsps. brown rice syrup

1/2 teaspoon salt

1 pinch freshly ground white pepper

1/3 cup walnut oil

1/2 cup chopped toasted walnuts

1 tablespoon orange zest in long strips

 

Discard and trim off yellow leaves and base from sprouts. Cut into quarters.

Cook in boiling salted water until just tender, 4 to 10 minutes. Remove from

heat and drain.

Whisk orange and lemon juices, sugar, salt and white pepper together. Drizzle

in walnut oil while whisking.

Toss sprouts with walnuts, zest and dressing.

Serve immediately, or reserve in warm oven for up to 15 minutes.

Makes 12 servings.

Calories 110, Fat 9 g, Carbs 7 g, Sodium 110 mg, Fiber 2 g.

 

 

 

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AJ

This sounds good. I've only found Walnut oil once. I think I'll try some

Canola Oil or Olive Oil.

Thanks. What a nice variation preparing brussel sprouts.

Judy

-

AJ

DGloria

Saturday, November 11, 2006 11:56 AM

Brussels Sprouts With Walnuts And Orange

 

 

Brussels Sprouts With Walnuts And Orange

 

4 pints brussels sprouts

2 tablespoons orange juice

2 teaspoons lemon juice

3/4 teaspoon granulated sugar or 1 1/2 tsps. brown rice syrup

1/2 teaspoon salt

1 pinch freshly ground white pepper

1/3 cup walnut oil

1/2 cup chopped toasted walnuts

1 tablespoon orange zest in long strips

 

Discard and trim off yellow leaves and base from sprouts. Cut into quarters.

Cook in boiling salted water until just tender, 4 to 10 minutes. Remove from

heat and drain.

Whisk orange and lemon juices, sugar, salt and white pepper together. Drizzle

in walnut oil while whisking.

Toss sprouts with walnuts, zest and dressing.

Serve immediately, or reserve in warm oven for up to 15 minutes.

Makes 12 servings.

Calories 110, Fat 9 g, Carbs 7 g, Sodium 110 mg, Fiber 2 g.

 

 

The best gets better. See why everyone is raving about the All-new

Mail.

 

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