Guest guest Posted November 7, 2006 Report Share Posted November 7, 2006 Tandoori Skewers With Apricot Chutney 1 tablespoon sugar 1 1/4 teaspoons sweet curry powder 1 pound firm tofu, drained, cut into 32 one-inch cubes 1/4 cup apricot jam 1 tablespoon finely chopped onion Place 8 wooden skewers in shallow bowl and add water to cover (to keep skewers from burning). While skewers soak, mix sugar, 1 teaspoon curry powder and 1/4 teaspoon salt in small bowl. Rub spice mixture over tofu cubes to coat. Drain skewers. Thread tofu onto damp skewers. Lightly coat nonstick pan with cooking spray and heat over medium-high heat. Cook skewers, turning as necessary, until golden brown on each side, about 4 minutes. Meanwhile, in small bowl, mix apricot jam, remaining 1/4 teaspoon curry powder, onion and salt to taste. Place 2 skewers on each plate and serve with apricot chutney. Makes 4 servings. Calories 133, Fat 4 g, Carbs 19 g, Sodium 50 mg, Fiber 1 g. All new Mail Get news delivered. Enjoy RSS feeds right on your Mail page. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 7, 2006 Report Share Posted November 7, 2006 This is a very impressive tofu recipe. I don't normally care for tofu but I'm sure I will enjoy this recipe. Jim , AJ <aj788888 wrote: > > Tandoori Skewers With Apricot Chutney > > 1 tablespoon sugar > 1 1/4 teaspoons sweet curry powder > 1 pound firm tofu, drained, cut into 32 one-inch cubes > 1/4 cup apricot jam > 1 tablespoon finely chopped onion > > Place 8 wooden skewers in shallow bowl and add water to cover (to keep skewers from burning). > While skewers soak, mix sugar, 1 teaspoon curry powder and 1/4 teaspoon salt in small bowl. Rub spice mixture over tofu cubes to coat. Drain skewers. Thread tofu onto damp skewers. > Lightly coat nonstick pan with cooking spray and heat over medium- high heat. Cook skewers, turning as necessary, until golden brown on each side, about 4 minutes. > Meanwhile, in small bowl, mix apricot jam, remaining 1/4 teaspoon curry powder, onion and salt to taste. > Place 2 skewers on each plate and serve with apricot chutney. > Makes 4 servings. > Calories 133, Fat 4 g, Carbs 19 g, Sodium 50 mg, Fiber 1 g. > > > > > All new Mail > > Get news delivered. Enjoy RSS feeds right on your Mail page. > > Quote Link to comment Share on other sites More sharing options...
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