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Greens and Apples

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Greens and Apples

2 teaspoons soy margarine

2 medium-size Granny Smith apples, coarsely chopped

1/3 cup frozen apple juice concentrate

1 pound greens, rinsed and finely chopped

Salt and pepper to taste

 

 

 

 

In large saucepan, melt margarine over medium heat. Add apples and

cook, stirring, until lightly browned.

Add remaining ingredients. Cover and cook, stirring occasionally,

until greens are tender. Serve immediately.

 

 

Serves 4

Total Calories Per Serving: 140

Fat: 2 grams

 

Source: VRG Journal May 1994

Formatted by Chupa BAbi in MC: 11.06.06

 

Tart, sweet apples go very nicely with tangy greens. This dish is

especially nice with mustard greens or kale.

 

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