Maple Farms Cannelini Bean and Greens Stew

[Guest guest]

@@@@@

Maple Farms Cannelini Bean and Greens Stew

1 tablespoon olive oil

1 large yellow onion, chopped

2 garlic cloves, minced

2 cups vegetable stock, or water

2 tablespoons dry white wine

4 large all purpose potatoes, peeled and diced

2 bay leaves

1/2 teaspoon red pepper flakes

Salt and freshly ground black pepper

8 cups chopped Greens*

3 cups cooked cannellini beans or two 15-ounce cans drained and rinsed

 

 

 

 

 

Heat the oil in a large pot over medium heat. Add the onion and

garlic, cover, and cook, stirring a few times until softened, about 5

minutes. Add the stock, wine, potatoes, beans, bay leaves, red pepper

flakes, and salt and pepper to taste. Cover and simmer, stirring

occasionally, until the potatoes are soft, about 20 minutes.

 

Add the greens and simmer until tender, about 10 minutes. Stir in the

beans and simmer until heated through, about 5 minutes. Taste to

adjust the seasonings, remove and discard the bay leaves and serve.

 

* The greens used in this delicious, hearty stew recipe are up to you!

Kale, collards, spinach, mizuna, mustard ... or a mix of them. If

using mustard, you might want to mix it half and half with something

more mild like kale or mizuna so it isn't too overpowering.

 

Serves 4-6

 

Source: Maple Creek Organic Farm

Formatted by Chupa Babi in MC; 11.06.06

 

-----