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veg gravy? Thank U

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I'll take this to THanksgiving dinner for myself and one other veg.

who knows, maybe some of the non-vegs will try it too.

 

Chico

 

 

, " strayfeather1 "

<otherbox2001 wrote:

>

> Hi Melissa,

> If it's mine you're looking for it's in Sauces, Marinades &

Condiments:

>

> http://f1.grp.fs.com/v1/4H1NRf9xoMWAaB-

t4L5wSixCwCnKcnRvLMW7MYcJ30jDCxnaOe6bOAzg4HpUdVpB6IHmJqKK2FpaeDigs6tIO

g/%2ARecipes/Sauces%2C%20Marinades%20%26%20Condiments/Vegan%2A%20Gravy

>

> But here it is in case I didn't paste the link right. Hope you like

> it. You're way ahead of me on trial runs lol!

>

> Peace,

> Diane

>

> Vegan Gravy*

>

> 1/2 cup vegetable oil or mild olive oil (taste)

> 3-6 cloves of garlic, squashed and minced very well

> 2-3 slices of yellow onion, chopped fine

> 1/2 cup all-purpose white flour

> 4 teaspoons nutritional yeast

> 1-2 tablespoons low- or reduced-sodium soy sauce (to taste)

> 1-2 teaspoons Kitchen Bouquet for coloring, if desired

> 2 cups broth or shiitake water

> 1/2 teaspoon sage

> 1/4 teaspoon ground black pepper

> 5 or 6 white mushrooms, sliced (optional)

> extra flour or cornstarch (if needed)

>

> Method:

> Measure the oil into a small saucepan. Cook the garlic and onion in

> it for about two minutes on medium or medium-low heat, until the

> onion is a bit tender and translucent. Add the flour, yeast, and

soy

> sauce to make a paste. Add the water/broth gradually, stirring

> constantly. Bring the gravy to a boil on medium to medium-high heat,

> stirring constantly -- the gravy has to boil for it to thicken. Add

> pepper. Stir in the sliced mushrooms, if desired. Add Kitchen

> Bouquet, if desired. If the gravy is too thin for your taste, add

> one or two tablespoons of flour or small amounts of cornstarch to

> thicken it and add home-made-looking lumps.

>

>

> Notes:

>

> Lately I've just been using 1/4 c oil & flour and it turns out just

a

> little thinner. I use Telma broth cubes which contain potato

starch,

> so that may be a factor.

>

> This gravy takes about ten minutes to prepare.

>

> It is very flexible, reduce or add more spices or mushrooms to your

> taste.

>

> This gravy refrigerates well. Freezing is not recommended. The

> cooled gravy re-heats well in the microwave or on the stove.

>

> As shown, recipe makes a generous pint. Recipe can be halved.

>

> * Not made with real vegans.

>

> , " Melissa " <mapalicka@>

wrote:

> >

> > I know someone posted a vegan gravy recipe a while ago...can't

find

> it. What file would it be

> > under? or does anyone have a great veg gravy recipe to go with

> mashed potatoes? doing

> > Thanksgiving recipe trial runs this week!

> > thanks,

> > melissa

> >

>

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I hope you like it Chico :) My G'pa likes it better than the t*rkey

gravy hehehe.

 

Peace,

Diane

 

 

, " chico_trucker "

<chico_trucker wrote:

>

> I'll take this to THanksgiving dinner for myself and one other veg.

> who knows, maybe some of the non-vegs will try it too.

>

> Chico

>

>

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