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in search of Scrambled Tofu Atn: Celia

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I'll have to give this a try.

Sounds yummmmmmmmm

 

Paulette

 

 

, " lady_celia " <cbrowne

wrote:

>

> Sharon,

>

> I don't use frozen tofu since I prefer a softer consistency, but

you

> can easily substitute frozen tofu. You might want to try it with

> fresh tofu just for fun and comparison! (A little more " eggy " that

> way.)*

>

> Scrambled Tofu

>

> 1 lb. extra-firm tofu

> Olive oil as needed

> 1/4 tsp black pepper (I use heavy cracked pepper)

> 2 Tbsp nutritional yeast

> 1/2 tsp basil

> 1/2 tsp oregano

> 1 tsp parsley

> 1/4 tsp turmeric

> 1/2 tsp salt or 1 T. tamari if preferred

>

> In a medium bowl, mash the tofu with a fork, leaving some small

> chunks. Add spices. Mix well and cook until some of the tofu is

> browned. Enjoy!

>

> * For a softer scrambled tofu with better flavor, add 1/4 cup of

> water to the pan, let the water cook down and brown the tofu. (The

> water helps the spices permeate the tofu...)

>

>

> >> Does anyone have a very simple but yummy TNT scrambled tofu

> recipe that just uses defrosted tofu and herbs/seasonings?

>

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