spaghetti sauce?? - Sue's Marinara Recipe

[Guest guest]

This sounds very good Sue. Thanks for sharing yours spicy Marinara Sauce.

Judy

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Sue

Sunday, October 29, 2006 4:23 PM

Re: spaghetti sauce??

 

 

I don't buy spaghetti sauce. I much prefer my own, which is quick, easy

and much healthier.

 

Spicy Marinara

Ingredients:

2 T. Extra virgin oil

3 Garlic Cloves, crushed

1/2 T. Crushed red pepper flakes

1 32 oz can crushed tomatoes

1 T. Italian Dried seasoning

2 T. Dried Parsley

 

Add olive oil to medium saucepan over medium heat. Add garlic and pepper.

When pepper snaps and garlic sizzles add the crushed tomatoes. Season sauce

with salt and pepper and Italian seasoning. Cook for 5 minutes and stir in

parsley

 

Now....from here....I put it all in the crock pot. Add whatever veggies I

have in the fridge...usually rooms, zucchini and yellow squash and just let

it simmer all day. I may even add a can of diced tomatoes with green chili

s, depending on how spicy I want it.

Easy, Smeasy! My family loves it.

Serve with whole wheat spaghetti, a salad, and whole wheat garlic bread.

And....oh, yeah, a bottle of good wine.

Ahhhhh. Can you say heaven?

Sue

 

 

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wwjd

10/29/06 17:06:14

Re: spaghetti sauce??

 

I personally like Classico or Bertillo's(? spelling) because they don't have

any added stuff, just great natural ingredients and no sugar. We love the

spicy Red Pepper one.... Add some fresh sauted onions and mushroom and some

browned Morningstar crumbles or Worthington Vegetarian Burger and it is

extra good. Yummm

Judy

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Kadee M

Feral Vegetarian ; Vegetarian Group

Sunday, October 29, 2006 3:30 PM

spaghetti sauce??

 

 

Hi all. I'm just about to go to the store for lasagna supplies. Somewhere

I read that none of Prego's sauce is vegetarian. Someone mentioned Ragu.

What kind is best? I'll be leaving in a few minutes, so if I don't get a

reply I'll just grab whatever looks good.

 

Blast them for that stupid " natural flavors " label!!!!!!!!!!!!

 

Kadee Sedtal

 

" I hope that someday we will be able to put away our fears and prejudices

and just laugh at people. " -Jack Handey

 

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