Sesame Broccoli

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Sesame Broccoli

 

1 bunch large fresh broccoli

1 tablespoon sesame seeds

2 teaspoons sesame oil

1 tablespoon tamari soy sauce

 

Cut broccoli into bite-sized florets. Peel stalks and cut into comparable size

pieces. Steam them until crisp yet tender. The broccoli should retain its bright

green color.

Meanwhile toast the sesame seeds in a small saucepan or skillet over medium heat

until they begin to smoke lightly and become fragrant. Shake the pan often and

be careful not to burn them. Immediately remove from the heat and put in a small

bowl.

Drain the broccoli well. Return it to the pot over heat, then mix the sesame oil

and the soy sauce together and pour over the broccoli. Toss well. Add the sesame

seeds and toss again. Serve immediately.

Makes 4 servings.

Calories 51, Fat 4g, Sodium 221 mg, Carbohydrate 2 g, Fiber 0 g, Protein 2 g.

 

 

 

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