Guest guest Posted October 8, 2006 Report Share Posted October 8, 2006 Chive Corn Pudding Yield: 4 servings (1 cup each) Ingredients 2 ears corn, husks and silks removed; or 2 cups frozen corn thawed 2 cups 1-percent milk 2 tablespoons low-fat sour cream 2 eggs 2 tablespoons flour 1 tablespoon sugar 2 tablespoons minced chives 1/2 cup low-fat cheddar cheese Directions Preheat the oven to 350 degrees F. If using fresh corn, use a sharp knife to scrape the corn from the cob. Combine the corn with the remaining ingredients in a food processor or blender. Spray a casserole dish with nonstick spray. Pour the corn pudding into the casserole dish. Bake uncovered for 35-40 minutes until pudding is set and tester put in the center comes out clean. Calories: 215 Protein: 14 g Sodium: 196 mg Cholesterol: 115 mg Fat: 6 g Carbohydrates: 29 g Exchanges: 1-1/2 Starch, 1 Lean Meat, 1/2 Fat-free Milk ARE YOU READY FOR THE HOLIDAYS recipes_galore2006-holiday recipes_galore2006-Desserts Check them out Quote Link to comment Share on other sites More sharing options...
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