Guest guest Posted October 6, 2006 Report Share Posted October 6, 2006 GRILLED PORTOBELLO MUSHROOM SANDWICH I like to put broccoli with this.. Yield: 1 serving The Daily Diabetic Recipe Source: " The Diabetes Snack, Munch, Nibble, Nosh Book " Info: http://diabeticgourmet.com/book_archive/details/1.shtml INGREDIENTS - 1 portobello mushroom - 1/2 toasted English muffin or other bread - Pinch salt - Pinch black pepper - Desired vegetables (optional) DIRECTIONS Preheat the broiler. Place the mushroom and any vegetables you wish to grill on a small baking sheet. Broil 2 inches from the heat about 3 minutes on each side or until the mushroom has shrunk slightly, exuded its juice, and begun to brown. Serve on a toasted English muffin half and garnish as desired. Nutritional Information Per Serving (1 sandwich): Calories: 94, Fat: 1 g, Cholesterol: 0 mg, Sodium: 136 mg, Carbohydrate: 18 g, Dietary Fiber: 2 g, Sugars: 3 g, Protein: 4 g Diabetic Exchanges: 1 Starch, 1 Vegetable ARE YOU READY FOR THE HOLIDAYS recipes_galore2006-holiday Recipes_Galore2006 Quote Link to comment Share on other sites More sharing options...
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