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I am seeing all these recipes for risottos. My mouth is watering!! Has

anyone used quinoa in place of the rice? I can not eat rice, makes me sick as

a

dog. Plus quinoa is a complete protein which I am always looking to get more

of.

Roxanne Philly PA :o)

 

 

 

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Here's one:

 

1 1/2 cups quinoa (available at health food stores)

1 teaspoon butter

1 large onion, chopped

1 cup vegetable broth

3/4 cup nonfat milk

1 1/2 teaspoons sage, chopped

8 ounces asparagus

1/4 cup fontina, shredded (can use jack too)

1/2 cup parmesan cheese, shaved

 

Not the one? See other Quinoa Risotto Recipes

< 60 mins Main Dish

Low Cholesterol Main Dish

Grains Main Dish

Southern Europe (Mediterranean) Main Dish

Place quinoa in strainer and rinse thoroughly, drain.

Place quinoa in fry pan and cook over med heat, stir often, until

darker in color (8 minutes) Remove from pan and set aside.

Increase heat to med-high.

Melt butter and add onion and 2 Tab water.

Cook, stir often, until onion is soft.

(Add water 1 Tab at a time if seems dry) To pan add broth, milk,

quinoa, (if using dried sage add here).

Bring to boil, stir often.

Redue heat and simmer, uncovered, stir occasionally until quinoa is

almost tender to bite (10 minutes) Meanwhile, snap off and discard

tough ends of asparagus, then cut stalks diagonally into 1-inch

pieces.

Add asparagus to quinoa mixture and cook, stir often, until asparagus

is tender when pierced and almost all liquid is absorbed.

(5 minutes) Reduce heat and stir often until mixture thickens.

Remove pan from heat and gently stir in fontina cheese and chopped

fresh sage.

Let stand until cheese is melted.

Transfer to a shallow serving dish.

Top with Parmesan.

 

Janis

 

, K9ChemoNurse wrote:

>

> I am seeing all these recipes for risottos. My mouth is

watering!! Has

> anyone used quinoa in place of the rice? I can not eat rice,

makes me sick as a

> dog. Plus quinoa is a complete protein which I am always looking

to get more

> of.

> Roxanne Philly PA :o)

>

>

>

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Share on other sites

Hi, Roxanne! No experience with quinoa but can you eat pasta??? In Valencia

(Spain), the home town of world-famous paella, they make a paella-like dish

with some short, hollow noodles (looks like miniature maccaroni) in place of

rice. It is a delicacy in its own right. It is called " fideua. " If you

google it you will find some recipes. I have never cooked it myself

(although I have eaten it) and my guess is you can adapt just about any

paella recipe as a fideua -- and I would venture risotto, too! If you can't

find the proper fideua noodles (which I would assume to be quite a

challenge), try any pasta that is small (but larger than the one used for

soups!)

 

Hugs,

 

Iza

 

On 10/3/06, K9ChemoNurse <K9ChemoNurse wrote:

>

> I am seeing all these recipes for risottos. My mouth is watering!! Has

> anyone used quinoa in place of the rice? I can not eat rice, makes me sick

> as a

> dog. Plus quinoa is a complete protein which I am always looking to get

> more

> of.

> Roxanne Philly PA :o)

>

>

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One more,

 

Quinoa & Couscous Mushroom Risotto:

 

Recipe courtesy of Gourmet Magazine

Ingredients

2 tablespoons olive oil

1 pound white mushrooms, or a combination of white mushrooms and

Shiitake mushrooms, sliced

1 tablespoon minced garlic

1/4 cup chopped fresh Italian parsley leaves

Salt & freshly ground pepper, to taste

 

2 tablespoons olive oil

1 cup couscous

4 cups low-sodium vegetable stock,simmering and covered

1/2 teaspoon ground tumeric

1 cup quinoa (available at natural food stores or in the speciality

food section in a supermarket)

1 cup finely chopped scallions

2 cups frozen petite peas

Fresh parsley leaves for garnish

Freshly grated Parmesan, to taste

 

Directions

In a large skillet heat the olive oil over moderately high heat until

hot but not smoking and saute the mushrooms, stirring, until golden

brown, about 2 to 3 minutes. Reduce heat to moderate and add garlic,

stirring, until lightly browned. Stir in the parsley and season to

taste with salt and pepper. Remove skillet from heat.

 

In a heavy saucepan heat 1 tablespoon olive oil over moderately high

heat until hot but not smoking and saute the couscous, stirring to

coat, about 1 minute. Stir in 1 cup simmering stock and tumeric.

Bring to a boil, remove pan from heat and cover. Let stand for 5

minutes. Uncover and gently fluff the couscous with a fork. Cover and

keep warm. In a large bowl combine quinoa with enough cold water to

cover by several inches. Stir quinoa to rinse and drain in a fine

sieve. Rinse quinoa again under running cold water and drain well. (I

use a stocking foot, otherwise these little guys will go through

every sieve on earth :>)

 

In a large heavy pot heat 1 tablespoon olive oil over moderately high

heat and saute scallions until wilted but not browned. Stir in the

rinsed quinoa and cook, stirring, until hot about 1 to 2 minutes. Add

1 cup of simmering stock, stirring, until absorbed, about 5 minutes.

Add another cup of simmering stock, stirring, until liquid is almost

completely absorbed, about 10 minutes.

 

Add the mushrooms, couscous, remaining 1 cup of simmering stock, and

peas and cook, stirring until almost all liquid is absorbed. Risotto

should be moist and creamy, if it is too dry add boiling water in 1/4

cup increments until desired texture is achieved. Season with salt

and pepper. Serve immediately and garnish with parsley leaves and

grated Parmesan.

 

Janis

 

, K9ChemoNurse wrote:

>

> I am seeing all these recipes for risottos. My mouth is

watering!! Has

> anyone used quinoa in place of the rice? I can not eat rice,

makes me sick as a

> dog. Plus quinoa is a complete protein which I am always looking

to get more

> of.

> Roxanne Philly PA :o)

>

>

>

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Share on other sites

HI Iza,

Pasta is one of those things I can or can not eat. Regular pasta, nope,

cant do it, whole wheat, HATE it, Dreamfields....yes, I can eat this one. Any

that are homemade, not tolerated.

 

Thank you for the info on the Spanish pasta. Living in Philly, there are

TONS of ethnic stores around; I am sure I can find it somewhere. When I do

find it and try it, I will post.

 

Thanks again,

Roxanne Philly PA :o)

 

 

 

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Roxanne,

I am going to forward your message onto my sister who

has fallen for quinoa...

she will be happy to share!!!

Good luck and good eats,

Cind

--- Izaskun Fuentes Milani <Izaskun wrote:

 

> Hi, Roxanne! No experience with quinoa but can you

> eat pasta??? In Valencia

> (Spain), the home town of world-famous paella, they

> make a paella-like dish

> with some short, hollow noodles (looks like

> miniature maccaroni) in place of

> rice. It is a delicacy in its own right. It is

> called " fideua. " If you

> google it you will find some recipes. I have never

> cooked it myself

> (although I have eaten it) and my guess is you can

> adapt just about any

> paella recipe as a fideua -- and I would venture

> risotto, too! If you can't

> find the proper fideua noodles (which I would assume

> to be quite a

> challenge), try any pasta that is small (but larger

> than the one used for

> soups!)

>

> Hugs,

>

> Iza

>

> On 10/3/06, K9ChemoNurse

> <K9ChemoNurse wrote:

> >

> > I am seeing all these recipes for risottos. My

> mouth is watering!! Has

> > anyone used quinoa in place of the rice? I can not

> eat rice, makes me sick

> > as a

> > dog. Plus quinoa is a complete protein which I am

> always looking to get

> > more

> > of.

> > Roxanne Philly PA :o)

> >

> > [Non-text portions of this message have been

> removed]

> >

> >

> >

>

>

> [Non-text portions of this message have been

> removed]

>

>

>

>

 

 

How much longer are we going to think it necessary to be ''American'' before (or

in contradistinction to) being cultivated, being enlightened, being humane, and

having the same intellectual discipline as other civilized countries? Edith

Wharton, American author, 1862 - 1937

 

 

 

 

 

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I picked up some corn pasta at Harry's. Made from nothing but corn, it was

pretty good.

 

hugs,

Chanda

-

K9ChemoNurse

Wednesday, October 04, 2006 5:40 AM

Re: Risottos

 

 

HI Iza,

Pasta is one of those things I can or can not eat. Regular pasta, nope,

cant do it, whole wheat, HATE it, Dreamfields....yes, I can eat this one. Any

that are homemade, not tolerated.

 

Thank you for the info on the Spanish pasta. Living in Philly, there are

TONS of ethnic stores around; I am sure I can find it somewhere. When I do

find it and try it, I will post.

 

Thanks again,

Roxanne Philly PA :o)

 

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