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Easy Channa - Indian Chick Pea Curry

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Easy Channa - Indian Chick Pea Curry

1 medium onion, chopped finely

2 cloves garlic, chopped

1 1/2 tbs canola oil

2 tsp Indian curry powder

3 Tbs tomato ketchup

30 oz can chick peas (garbanzos)

1 bunch coriander leaves (cilantro), de-stemmed and

chopped

----- optional -----

2 inch stick cinnamon

6 cloves, crushed

4 cardamom pods, crushed

 

 

Fry the onions in oil at medium-high heat until golden and

translucent, 2-3 minutes. Add garlic, fry for a minute.

Add cinnamon, cloves and cardamom, fry for a minute (until

the kitchen begins to smell really good). Now add the

curry powder to the onions, fry for a minute or two. As

the mixture begins to stick, add the ketchup to make it

more pliable. Keep on frying for about 5 minutes, stirring

fairly constantly.

 

Once this " base masala " is ready (one hint is if the oil

starts separating from the mixture), just add the

chickpeas, including the water they are in. Stir to mix,

heat until it boils, then cover and lower the heat to

medium-low. Cook for 15 minutes, take off heat and stir in

coriander leaves. Serve hot, with heated pita, tortillas,

Indian bread (roti, naan or puri) or rice.

 

 

Source: Indira for Chet Day Online Newsletter

Formatted by Chupa Babi in MC: 10.03.06

 

Note: McCormick's or other American " curry powder " just

isn't as good as the powder you can find in Indian stores.

In case you are finicky and an Indian store isn't easily

available, a fair approximation can be made with 1/2 tsp

coriander, 1/2 tsp cumin, 1/2 tsp turmeric, 1/4-1/2

tsp hot chili powder.

 

Indira Note: Although this is not absolutely authentic, it's quick

(unlike most Indian dishes), and easily made for a

delicious approximation of the real thing. Adding the

optional ingredients helps the flavor, but a quick-and-

dirty onion-garlic-curry powder-ketchup-chick peas version

isn't too bad, either.

 

-----

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I made this for lunch today, served it over basamti rice, added fresh spinan on

top and a dollop of sour cream. We enjoyed it. I did need to add a little bit

of salt for our taste, I just added about 1/8 tsp ground each of cinnamon,

cloves and cardomon. To many any more and it would of been to much.

Judy

-

Chupababi

Cc: ethnicregionalmcook ; MC-AllEthnic-Recipes

; -RestaurantClassics

Tuesday, October 03, 2006 11:20 AM

Easy Channa - Indian Chick Pea Curry

 

 

@@@@@

Easy Channa - Indian Chick Pea Curry

1 medium onion, chopped finely

2 cloves garlic, chopped

1 1/2 tbs canola oil

2 tsp Indian curry powder

3 Tbs tomato ketchup

30 oz can chick peas (garbanzos)

1 bunch coriander leaves (cilantro), de-stemmed and

chopped

----- optional -----

2 inch stick cinnamon

6 cloves, crushed

4 cardamom pods, crushed

 

Fry the onions in oil at medium-high heat until golden and

translucent, 2-3 minutes. Add garlic, fry for a minute.

Add cinnamon, cloves and cardamom, fry for a minute (until

the kitchen begins to smell really good). Now add the

curry powder to the onions, fry for a minute or two. As

the mixture begins to stick, add the ketchup to make it

more pliable. Keep on frying for about 5 minutes, stirring

fairly constantly.

 

Once this " base masala " is ready (one hint is if the oil

starts separating from the mixture), just add the

chickpeas, including the water they are in. Stir to mix,

heat until it boils, then cover and lower the heat to

medium-low. Cook for 15 minutes, take off heat and stir in

coriander leaves. Serve hot, with heated pita, tortillas,

Indian bread (roti, naan or puri) or rice.

 

Source: Indira for Chet Day Online Newsletter

Formatted by Chupa Babi in MC: 10.03.06

 

Note: McCormick's or other American " curry powder " just

isn't as good as the powder you can find in Indian stores.

In case you are finicky and an Indian store isn't easily

available, a fair approximation can be made with 1/2 tsp

coriander, 1/2 tsp cumin, 1/2 tsp turmeric, 1/4-1/2

tsp hot chili powder.

 

Indira Note: Although this is not absolutely authentic, it's quick

(unlike most Indian dishes), and easily made for a

delicious approximation of the real thing. Adding the

optional ingredients helps the flavor, but a quick-and-

dirty onion-garlic-curry powder-ketchup-chick peas version

isn't too bad, either.

 

-----

 

 

 

 

 

 

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I just saw that I said fresh spinach on top. lol. I meant freshly cooked frozen

spinach.

Judy

-

wwjd

Tuesday, October 03, 2006 1:07 PM

Re: Easy Channa - Indian Chick Pea Curry

 

 

I made this for lunch today, served it over basamti rice, added fresh spinan

on top and a dollop of sour cream. We enjoyed it. I did need to add a little bit

of salt for our taste, I just added about 1/8 tsp ground each of cinnamon,

cloves and cardomon. To many any more and it would of been to much.

Judy

-

Chupababi

Cc: ethnicregionalmcook ; MC-AllEthnic-Recipes

; -RestaurantClassics

Tuesday, October 03, 2006 11:20 AM

Easy Channa - Indian Chick Pea Curry

 

@@@@@

Easy Channa - Indian Chick Pea Curry

1 medium onion, chopped finely

2 cloves garlic, chopped

1 1/2 tbs canola oil

2 tsp Indian curry powder

3 Tbs tomato ketchup

30 oz can chick peas (garbanzos)

1 bunch coriander leaves (cilantro), de-stemmed and

chopped

----- optional -----

2 inch stick cinnamon

6 cloves, crushed

4 cardamom pods, crushed

 

Fry the onions in oil at medium-high heat until golden and

translucent, 2-3 minutes. Add garlic, fry for a minute.

Add cinnamon, cloves and cardamom, fry for a minute (until

the kitchen begins to smell really good). Now add the

curry powder to the onions, fry for a minute or two. As

the mixture begins to stick, add the ketchup to make it

more pliable. Keep on frying for about 5 minutes, stirring

fairly constantly.

 

Once this " base masala " is ready (one hint is if the oil

starts separating from the mixture), just add the

chickpeas, including the water they are in. Stir to mix,

heat until it boils, then cover and lower the heat to

medium-low. Cook for 15 minutes, take off heat and stir in

coriander leaves. Serve hot, with heated pita, tortillas,

Indian bread (roti, naan or puri) or rice.

 

Source: Indira for Chet Day Online Newsletter

Formatted by Chupa Babi in MC: 10.03.06

 

Note: McCormick's or other American " curry powder " just

isn't as good as the powder you can find in Indian stores.

In case you are finicky and an Indian store isn't easily

available, a fair approximation can be made with 1/2 tsp

coriander, 1/2 tsp cumin, 1/2 tsp turmeric, 1/4-1/2

tsp hot chili powder.

 

Indira Note: Although this is not absolutely authentic, it's quick

(unlike most Indian dishes), and easily made for a

delicious approximation of the real thing. Adding the

optional ingredients helps the flavor, but a quick-and-

dirty onion-garlic-curry powder-ketchup-chick peas version

isn't too bad, either.

 

-----

 

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