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No Colds Side Dish Recipe

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Hello All --

 

I have a bumper sticker on my car that says Eat More Kale - and I

practice what I preach. This recipe contains lots of ingredients

that will help to keep you happy and healthy during this time of the

year.

 

1 bunch kale - leafy green or red

1/2 leek, rinsed and trimmed, thinly sliced

3 cloves garlic, minced

1 Tbsp freshly minced ginger

1 Tbsp Miso (I use South River's Dandelion Leek, but try any!)

1 tsp cayenne pepper

1 tsp prepared wasabi

2 Tbsp tamari

freshly ground pepper

1 Tbsp sesame oil

---

stem and rinse kale, tearing it into bite-sized pieces. Steam for

about 10 to 15 minutes (depending on toughness).

 

In skillet, heat sesame oil. Add leaks, garlic and ginger. Stir

approx. 2 minutes. Add steamed kale and continue tossing until

thoroughly mixed.

 

In a small dish, mix miso, wasabi, and 1 Tbsp tamari. Mix well.

 

In skillet, add 1 Tbsp tamari, cayenne, and ground pepper. Stir

well. When kale is wilted, add in miso mixture. Stir in and turn

off heat quickly.

 

Serve with a main dish as vegetable serving, chill and eat with

eggs, or anything else you like.

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