SugarFree Peanut Butter Bread Pudding

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SugarFree Peanut Butter Bread Pudding 

 

1/4 cup Peter Pan reduced-fat peanut butter 

8 slices day old reduced-calorie bread 

1 (4-serving) package JELL-O sugar-free vanilla cook and serve pudding

mix 

2 cups skim milk 

1 teaspoon vanilla extract 

 

Preheat oven to 375 degrees. Spray an 8X8 inch baking dish with

butter-flavored cooking spray. 

 

Evenly spread peanut butter on bread. Break bread into pieces. 

 

In a large bowl, combine dry pudding mix, skim milk, and vanilla

extract. 

 

Mix well using a wire whisk. Add the bread pieces. Stir gently to

combine. Let set for about 5 minutes. 

 

Pour mixture into prepared baking dish. Bake for 25 to 30 minutes. 

 

Divide into 6 servings. Serve warm or cold. 

 

Each serving equals: 

1 Bread * 1 Protein * 1 Fat * 1/2 skim milk * 1/4 slider 

234 calories * 6 gm fat * 13 gm protein * 32 gm carbohydrate * 483 mg

sodium * 186 mg calcium * 6 gm fiber 

 

DIABETIC 

1 1/2 Starch/Carbohydrate * 1/2 Meat * 1/2 Fat * 1/2 Skim Milk