Jump to content
IndiaDivine.org

Pina Colada

Rate this topic


Guest guest

Recommended Posts

Guest guest

In a message dated 7/20/2006 4:31:33 P.M. Eastern Standard Time,

jem_1000 writes:

 

hey hey

 

Just wondering, more from an 811rv perspective, woudl a pina colada

(blended up pineapple and coconut with the milk/water) be a good

combination? Pineapple is sweet fruit, and coconut is like what.. a

fat? I'm not sure.

 

Jen

 

 

 

 

Hi Jen,

 

It would be fabulous!

 

Judy

 

Judy Pokras

_vegwriter_ (vegwriter)

editor/publisher/founder

_www.RawFoodsNewsMagazine.com_ (http://www.rawfoodsnewsmagazine.com/)

Celebrating the world of raw vegan cuisine with news and fun features since

2001.

Have you signed up for our free e-newsletter? Place your ad to reach a

target audience.

 

 

 

 

Link to comment
Share on other sites

  • 3 months later...

Pina Colada

1/2 Can Frozen Pina Colada Concentrate

(Defrosted - enough to cover the blades of the Vita-Mix)

1 Cup Fat Free, French Vanilla, Non-Dairy Creamer

3 Cups Vanilla Soy Milk

1/2 - 1 " Slice Fresh Pineapple

1/2 Large Banana

1 Cup Non-fat Dry Milk

Approx. 3 Cups Ice

 

Add all ingredients to Vita-Mix container in order listed.

Turn on lowest Speed 1.

Turn quickly to10, then switch to High.

Run about 45 to 60 seconds.

Serve

(For a thicker, more frozen drink, use more ice.)

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...