Mexican Orzo

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Mexican Orzo

 

10 oz. orzo

1 red bell pepper, diced

1 can (10 oz.) black beans, rinsed and drained

1 cup frozen corn kernels, thawed

1 TB olive oil

3/4 tsp. salt

1/4 tsp. cayenne pepper

 

1. Cook orzo according to package directions; drain.

 

2. Meanwhile, toss bell pepper, black beans, corn, oil, salt, and cayenne

together in

a large serving bowl. Add orzo to bowl and toss to combine. Serve

immediately.

 

Serves: 6.

 

Nutrition Information:

Per serving = Calories 260, fat 3.5 g, saturated fat 0 g, cholesterol 0 mg,

sodium 410 mg,

carbohydrate 48 g, fiber 4 g, protein 9 g.