Broccoli Sauté

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Broccoli Sauté

 

1 TB extra virgin olive oil

1 tsp. crushed garlic

4 cups broccoli florets

Salt, to taste

Ground black pepper, to taste

 

1. Heat the olive oil in a 10 " skillet over medium low heat.

 

2. Add the garlic and cook for 1 minute.

 

3. Add the broccoli, salt and pepper and toss with the olive oil and garlic

until the

broccoli turns bright green and becomes tender. Remove from the skillet and

serve.

 

Serves: 4.

 

Nutrition Information:

Per serving = Calories 36, Carbs 5 g, Fat 1 g, Fiber 3 g,

Protein 3 g, Sat Fat 0 g, Sodium 97 mg.