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Cajun Spiced Roasted Pumpkin Seeds

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Cajun Spiced Roasted Pumpkin Seeds

From Diana Rattray,

 

Double or triple this roasted pumpkin seed recipe, depending on how many

cups of seeds you have. One large pumpkin will generally yield 1 cup or

pumpkin seeds, and smaller pie pumpkins will yield about the same

amount.

 

INGREDIENTS:

1 cup pumpkin seeds

1 scant teaspoon Cajun seasoning, or to taste

paprika, for more color, if desired

a little salt, depending on saltiness of the seasoning

2 dashes Worcestershire sauce

1 tablespoon melted butter or vegetable oil

 

PREPARATION:

Rinse seeds well and get as much of the pumpkin pulp off of them as

possible. Some of the small pieces are going to adhere, but they won't

hurt the seeds at all, and might even add a little more flavor.

 

Pat dry with paper towels. Don't let them dry completely on the paper

towels, because they might stick!

 

Toss pumpkin seeds with seasonings. Combine butter and Worcestershire

sauce; stir into seeds until well blended and coated.

 

Heat oven to 300°. Roast, turning from time to time, for about 45 to

60 minutes, or until nicely browned and crunchy.

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