Jump to content
IndiaDivine.org

Diabetic -- Dilly Dip

Rate this topic


Guest guest

Recommended Posts

Dilly Dip

 

1 cup Miracle Whip salad dressing

1 container (16 oz.) fat free sour cream

1 TB dill weed

1 TB dried minced onion

1 TB dried parsley flakes

 

Mix all ingredients; cover. Refrigerate several hours or overnight.

 

Serve assorted crackers or vegetable dippers.

 

Makes 24 (2 TB) servings.

 

Make-Ahead: Dip can be made a day in advance. Most vegetables

can be cut up a day in advance as well. Cover and refrigerate until

ready to serve.

 

Nutrition Information:

Per serving = Calories 45, Total fat 2 g, Saturated fat 0 g, Cholesterol 5

mg,

Sodium 100 mg, Carbohydrate 5 g, Dietary fiber 0 g, Sugars 2 g, Protein 1 g.

 

Diabetic Exchanges: 1/2 Carbohydrate.

 

 

 

 

 

 

 

 

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...