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Italian Green Bean Salad

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Italian Green Bean Salad

 

1 lb. fresh green beans, trimmed

1/2 cup carrots, julienned

1 cup red or green bell pepper, julienned

1/2 cup red onion, thinly sliced

1/4 cup nonfat Italian salad dressing

1/2 tsp. ground black pepper

 

1. Bring a medium sauce pan of water to a boil over high heat. Add green

beans to pan and

cook for 4 minutes. Add carrots to pan; cook until vegetables are crisp

tender, about 1 minute.

 

2. Drain green beans and carrots in a colander. Rinse under cold running

water until cool. Using

paper towels, pat dry.

 

3. In a serving bowl, combine bell pepper, onion, salad dressing, and black

pepper. Mix well.

Add green beans and carrots; toss gently to combine vegetables with dressing.

 

 

Serves: 4.

 

 

 

 

 

 

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