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Heart Smart -- Corn Salsa

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Corn Salsa

Low salt, low fat.

 

2 cups corn kernels

1/4 cup ripe avocado, diced

1/2 cup red onion, minced

1/2 cup canned kidney beans, rinsed and drained, optional

2 TB fresh tomatoes, minced

2 TB jalapeño pepper, minced

2 TB lime juice

2 tsp. sugar

2 TB red wine vinegar

 

Combine all ingredients and chill for several hours before serving.

 

 

 

 

 

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