Orange-Banana Slush

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Orange-Banana Slush

(makes 6 servings)

 

3 medium ripe bananas

3/4 cup fresh orange juice

1/4 cup water

1 teaspoon fresh lemon juice

 

Peel the bananas and cut into chunks. Place in a food processor or

blender. Add remaining ingredients and pulse until smooth.

 

Pour into six 6-ounce paper cups. Freeze for at least 5 minutes.

 

When ready to serve, remove the cups from the freezer and microwave on

HIGH (100%) power for 20 to 30 seconds.

 

Eat as a slush with a spoon.

 

Per Serving:

68 calories (4% calories from fat), 1 g protein, trace total fat (0.1 g

saturated fat)17 g carbohydrate, 2 g dietary fiber, 0 cholesterol, 1 mg

sodium