Gluten Recipe

[Guest guest]

Someone on another list shared the following recipe and notes at the

begining and end of recipe. I hope to try this soon.

We love gluten and use canned Worthington products with Gluten in them, all

the time...

Try this tried and true recipe that they posted when I asked for one.

Judy

 

This is my mother's tried and true recipe for gluten

steaks. She has great success with it.

 

GLUTEN

1 3/4 cup water

3 Tbsp soy sauce

1 Tbsp onion powder

1 Tbsp garlic powder

1 Tbsp McKay's " chicken " like seasoning

1/4 cup raw wheat germ

1/4 cup oatmeal

3 cups instant gluten flour

 

BROTH

4 quarts water

2 Tbsp McKay's " chicken " like seasoning

1 bay leaf

1/3 cup soy sauce

1 tsp vegex or equiv.

 

Knead gluten until all flour is mixed in. Make a roll

and slice in thin slice. Press between hands or on

floured board to make flat for sandwiches.

Drop into boiled broth and cook for 1 hour stirring

occassionally.

Drain in colander. Save broth for making gravy or

stew.

Can than put on greased cookie sheets in single layers

and put in freezer for 2 hours or so and then put in

bags. Can then take out just what you want to fix at a

time.

So many great uses. Dip in floured batter and fry to

put on buns as a burger. Grind up to make chili or

sloppy joes. Cut up and put in stew or stroganoff,

etc.

 

****Important note:*** vital gluten flour is not the same as

instant and will not work as well. Instant gluten

flour is not easy to find. My mom buys it at a place

called Apple Valley Health Food Stores in Michigan!