[recipe repost] Artichoke Heart and Soybean Soup ~ vegan

[Guest guest]

I have been going through our file section cleaning

and organizing them and I see so many great recipes

that have been shared in the past by our members.

This soup is in our Soups folder in the Totally Vegan

sub folder. It was shared by Pearl and it is such a lovely,

easy soup I just wanted to share it here on the message

list again. It is wonderful in how it only makes 2 servings

making it just perfect for singles to make for dinner one

night with some left over for lunch the next day.

Enjoy... and thank you again Pearl!

 

~ PT ~

 

Artichoke Heart and Soybean Soup

 

 

2 Serving

 

This is an easy soup based on canned soybeans and

canned or bottled artichoke hearts. Excellent varieties

of organic canned soybeans are now available at health

food stores. These soybeans are generally low in sodium

and the slightly gelatinous broth in the can can be

added right in with your soups and stews.

 

Start to finish: 10 minutes

 

1 14 oz can or bottle of artichoke hearts

1 15 oz can of organic, cooked soybeans

1 garlic clove

1 tsp grated ginger root

1 tsp olive oil

2 cups vegetable stock

 

Drain the artichoke hearts. Combine in a blender or food processor

with the canned soybeans and process until smooth. Saute the garlic

and ginger in the olive oil then stir in the artichoke heart/soybean

puree and add the vegetable stock. Stir well and heat through.