Banana Fingers

[Guest guest]

Banana Fingers

(makes 1 serving)

 

1/2 of a ripe 9-inch banana

1 tablespoon fresh orange juice

1/4 teaspoon ground cinnamon

1 slice whole wheat or oatmeal bread, toasted

 

Preheat broiler. With a fork, mash banana with orange juice and

cinnamon.

 

Spread on one side of tasted bread.

 

Place under the broiler until bubbling and lightly browned.

 

Cut into small fingers and serve.

 

Per Serving:

132 calories (10% calories from fat), 4 g protein, 2 g total fat, (0.4 g

saturated fat), 29 g carbohydrate, 4 g dietary fiber, 0 mg cholesterol,

149 mg sodium