Guest guest Posted August 12, 2006 Report Share Posted August 12, 2006 Oh no...now you tell me after I had a peanut butter delite donut (made like a Boston creme but with peanut butter in the middle)....maybe it helped that I had two french fries cooked in soybean oil...lol. M.A. Marianne Harris <mebharris wrote: Try eating live foods as much as you can. Salads can be substituted for all those nuts and popcorn. Fruit is a great choice. Your body craves live foods, which keeps it in a healthy state. Also...just adjusting your eating habits is not looking at the whole picture. As much as we all hate to hear it...we need exercise too! Plus once you start cutting back on the sugar, which is a difficult move, your body will stop craving it. Which, of course, is a good thing. When that donut is calling for you, just remember that eating one donut is like eating 8 pieces of really fat bacon. UGH!!! That stops me in my tracks when I see donuts in the office. I know...no one wants to hear this stuff. Sorry gang! Meb Mary Anne Talk is cheap. Use Messenger to make PC-to-Phone calls. Great rates starting at 1¢/min. Quote Link to comment Share on other sites More sharing options...
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