Guest guest Posted August 4, 2006 Report Share Posted August 4, 2006 Baked Tofu with Peanut Sauce (makes 4 servings) marinade 2 tablespoons reduced-sodium soy sauce 1 teaspoon sesame oil 1 teaspoon grated peeled fresh ginger 14 ounce container firm tofu, drained well baking sauce 1/2 teaspoon chili and garlic sauce 1 tablespoon chunky natural-style peanut butter 2 tablespoons dry sherry In a medium bowl, combine the soy sauce, sesame oil, and fresh ginger. Weight down the tofu between paper towels for 10 minutes. Dry the tofu well and slice into 1/2-inch cubes. Toss gently in the marinade. Set aside for 30 minutes. Preheat oven to 450°F (230°C), Gas Mark 8. Arrange tofu in a baking dish in a single layer. Bake for 10 minutes. Meanwhile make baking sauce by combining all ingredients. Toss tofu gently with the baking sauce and continue to bake for another 10 minutes. Serve the tofu at room temperature. Per Serving: 106 calories (49% calories from fat), 8 g protein, 6 g total fat (0.8 g saturated fat), 4 g carbohydrates, 0 dietary fiber, 0 cholesterol, 27 mg potassium, 375 mg sodium Quote Link to comment Share on other sites More sharing options...
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