Guest guest Posted July 24, 2006 Report Share Posted July 24, 2006 Pina Colada Breakfast Drink Mix in a Blender: 1/2 Frozen Banana (cut into pieces) 1/4 cup of orange juice (or 3 frozen strawberries.) 8 pieces of Chunk pineapple 3 TBSP of Pina Colada Mix (liquid) 1-1/4 cups of Soy Milk 1 TBSP of Protein Powder (Optional) Instructions You must plan ahead by freezing the bananas (and strawberries.) It's a good way to use those, over-ripe bananas. Be sure to blend this long enough to chop frozen fruit. Quote Link to comment Share on other sites More sharing options...
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