Savory Baked Garbanzo Beans review and my version

[Guest guest]

This was fantastic! I did adapt, see below, it was quick to make. I simmered

this on the stove,

too hot for the oven. When it was done I mashed it lightly with the

potato masher and I served this over white rice and sprinkled

smoked paprika over the top. I will make this often. Thank you Judy for this

recipe!

Donna

 

 

Savory Baked Garbanzo Beans

Source: Vegetarian Epicure

 

 

1 cup dried garbanzo beans (I used 2 of the 1 lb cans)

pinch of soda (didn't need to use this)

3 ripe tomatoes

1 large, fresh green pepper (I used a yellow bell pepper)

(I added one chopped celery stalk)

1 onion

2 to 3 Tbs olive oil

2 cloves garlic, chopped fine

3 leaves of basil, Chopped or 1/2 tsp dried basil (I used dried)

1/2 tsp. tarragon

parsley ( I used chopped cilantro)

salt and pepper

 

Soak the beans in water overnight with a pinch of soda.

The nest day, drain and rinse the beans and cook them for about 1 hour.

Remove the skins from the tomatoes by dipping them for an instant into very

hot water and then peeling them. Chop the tomatoes into fairly large

pieces.

Slice the green pepper in very thin matchstick pieces. Peel and quarter and

thinly slice the onion.

Throw all of these thin slices into a pan with some hot olive oil, add also

the chopped garlic,

and let it saute for a few minutes. Add some crushed sweet basil, a small

amount of crushed tarragon,

and the chopped tomatoes. Let this mixture simmer for a minute or two while

you drain

the beans and remove the skins that have come loose. Finally combine the

beans with tomato mixture, put it all

into an attractive, ovenproof dish, cover tightly, and bake for 1 hour at

about 325 degrees.

This makes 4 to 6 servings, and is also delicious cold.

 

 

 

 

" Yes I'm movin'

Yes I'm movin'

Get ready for the big time

Tap dancing on a land mine

Yes I'm movin'

Yes I'm movin'

Old tin lizzy do it till you're dizzy

Give it all ya got until you're put out of your misery

Rag Doll livin' in a movie. "

Source: Rag Doll - Aerosmith

 

 

Talk is cheap. Use Messenger to make PC-to-Phone calls. Great rates

starting at 1¢/min.

 

 

[Guest guest]

I'm glad you loved it also. I think I'll try the celery in it next time, like

you suggested.

Judy

-

Donnalilacflower

GROUP

Sunday, July 23, 2006 7:32 PM

Savory Baked Garbanzo Beans review and my version

 

 

This was fantastic! I did adapt, see below, it was quick to make. I simmered

this on the stove,

too hot for the oven. When it was done I mashed it lightly with the

potato masher and I served this over white rice and sprinkled

smoked paprika over the top. I will make this often. Thank you Judy for this

recipe!

Donna

 

Savory Baked Garbanzo Beans

Source: Vegetarian Epicure

 

 

1 cup dried garbanzo beans (I used 2 of the 1 lb cans)

pinch of soda (didn't need to use this)

3 ripe tomatoes

1 large, fresh green pepper (I used a yellow bell pepper)

(I added one chopped celery stalk)

1 onion

2 to 3 Tbs olive oil

2 cloves garlic, chopped fine

3 leaves of basil, Chopped or 1/2 tsp dried basil (I used dried)

1/2 tsp. tarragon

parsley ( I used chopped cilantro)

salt and pepper

 

Soak the beans in water overnight with a pinch of soda.

The nest day, drain and rinse the beans and cook them for about 1 hour.

Remove the skins from the tomatoes by dipping them for an instant into very

hot water and then peeling them. Chop the tomatoes into fairly large

pieces.

Slice the green pepper in very thin matchstick pieces. Peel and quarter and

thinly slice the onion.

Throw all of these thin slices into a pan with some hot olive oil, add also

the chopped garlic,

and let it saute for a few minutes. Add some crushed sweet basil, a small

amount of crushed tarragon,

and the chopped tomatoes. Let this mixture simmer for a minute or two while

you drain

the beans and remove the skins that have come loose. Finally combine the

beans with tomato mixture, put it all

into an attractive, ovenproof dish, cover tightly, and bake for 1 hour at

about 325 degrees.

This makes 4 to 6 servings, and is also delicious cold.

 

" Yes I'm movin'

Yes I'm movin'

Get ready for the big time

Tap dancing on a land mine

Yes I'm movin'

Yes I'm movin'

Old tin lizzy do it till you're dizzy

Give it all ya got until you're put out of your misery

Rag Doll livin' in a movie. "

Source: Rag Doll - Aerosmith

 

Talk is cheap. Use Messenger to make PC-to-Phone calls. Great rates

starting at 1¢/min.

 

[Guest guest]

That is funny that she didn't notice the garbanzo's. Good idea with a none

Garbanzo eater. I bet it would be good over some basmati rice.

 

Keeping fingers crossed, but don't kill yourself looking for it. Thanks again

for the offer. It has been a while since I have made something from it, since

it has been misplaced, so I don't remember other favorites. However please send

some of your favorites to the list. I bet they would be good.

Judy

-

Donnalilacflower

Sunday, July 23, 2006 8:40 PM

Re: Savory Baked Garbanzo Beans review and my

version

 

 

I sure did love it Judy, here's the funny part. Mom

can't stand garbanzo beans and I mashed them up a

little and she didn't know the difference. I used a

yellow pepper since the green isn't my favorite and I

had a few yellow ones. Dan and Mo loved it too but

that's not a shiock, they eat my kitchen disasters and

compliment me.LOL

THank you so much. I have cooked from this book so I

will have to post a few of my favorites and I have my

fingers crossed I find my extra book for you!

Hugs,

Donna

 

--- wwjd <jtwigg wrote:

 

> I'm glad you loved it also. I think I'll try the

> celery in it next time, like you suggested.

> Judy

> -

> Donnalilacflower

> GROUP

> Sunday, July 23, 2006 7:32 PM

> Savory Baked Garbanzo

> Beans review and my version

>

>

> This was fantastic! I did adapt, see below, it was

> quick to make. I simmered this on the stove,

> too hot for the oven. When it was done I mashed it

> lightly with the

> potato masher and I served this over white rice

> and sprinkled

> smoked paprika over the top. I will make this

> often. Thank you Judy for this recipe!

> Donna

>

> Savory Baked Garbanzo Beans

> Source: Vegetarian Epicure

>

>

> 1 cup dried garbanzo beans (I used 2 of the 1 lb

> cans)

> pinch of soda (didn't need to use this)

> 3 ripe tomatoes

> 1 large, fresh green pepper (I used a yellow bell

> pepper)

> (I added one chopped celery stalk)

> 1 onion

> 2 to 3 Tbs olive oil

> 2 cloves garlic, chopped fine

> 3 leaves of basil, Chopped or 1/2 tsp dried basil

> (I used dried)

> 1/2 tsp. tarragon

> parsley ( I used chopped cilantro)

> salt and pepper

>

> Soak the beans in water overnight with a pinch of

> soda.

> The nest day, drain and rinse the beans and cook

> them for about 1 hour.

> Remove the skins from the tomatoes by dipping them

> for an instant into very

> hot water and then peeling them. Chop the tomatoes

> into fairly large

> pieces.

> Slice the green pepper in very thin matchstick

> pieces. Peel and quarter and

> thinly slice the onion.

> Throw all of these thin slices into a pan with

> some hot olive oil, add also

> the chopped garlic,

> and let it saute for a few minutes. Add some

> crushed sweet basil, a small

> amount of crushed tarragon,

> and the chopped tomatoes. Let this mixture simmer

> for a minute or two while

> you drain

> the beans and remove the skins that have come

> loose. Finally combine the

> beans with tomato mixture, put it all

> into an attractive, ovenproof dish, cover tightly,

> and bake for 1 hour at

> about 325 degrees.

> This makes 4 to 6 servings, and is also delicious

> cold.

>

> " Yes I'm movin'

> Yes I'm movin'

> Get ready for the big time

> Tap dancing on a land mine

> Yes I'm movin'

> Yes I'm movin'

> Old tin lizzy do it till you're dizzy

> Give it all ya got until you're put out of your

> misery

> Rag Doll livin' in a movie. "

> Source: Rag Doll - Aerosmith

>

>

> Talk is cheap. Use Messenger to make

> PC-to-Phone calls. Great rates starting at 1¢/min.

>

> [Non-text portions of this message have been

> removed]

>

>

>

>

>

> [Non-text portions of this message have been

> removed]

>

>